tag:blogger.com,1999:blog-6072793635668894509.post1767918611967876506..comments2023-10-17T05:21:10.646-07:00Comments on triing to be fit mom: running hillsUnknownnoreply@blogger.comBlogger5125tag:blogger.com,1999:blog-6072793635668894509.post-86263077195256252162010-06-04T23:30:41.173-07:002010-06-04T23:30:41.173-07:00negative split between 2 and 3, plus after the hil...negative split between 2 and 3, plus after the hill. Nice.Patrick Mahoneyhttps://www.blogger.com/profile/17181637044657605057noreply@blogger.comtag:blogger.com,1999:blog-6072793635668894509.post-39522682573085989652010-06-04T13:51:35.451-07:002010-06-04T13:51:35.451-07:00I don't do much for hills, but I know I should...I don't do much for hills, but I know I should! There just isn't many here in Fargo, ND! lolteacherwomanhttps://www.blogger.com/profile/15791382386588836461noreply@blogger.comtag:blogger.com,1999:blog-6072793635668894509.post-67260147462813590122010-06-04T09:22:09.988-07:002010-06-04T09:22:09.988-07:00oh yeah. Usually if my legs feel fresh I'll t...oh yeah. Usually if my legs feel fresh I'll take a hilly route. I also do some hill sprints,usually 6x8 second sprints. sometimes 10x8. <br /><br />I run three days a week: one long slow run, one tempo run, one steady with the hill work.Reginahttps://www.blogger.com/profile/09860306741449772444noreply@blogger.comtag:blogger.com,1999:blog-6072793635668894509.post-38315106764504697472010-06-03T18:37:50.424-07:002010-06-03T18:37:50.424-07:00My running group does hills on tuesday. usually a...My running group does hills on tuesday. usually alternating with speedwork the opposite weeks. they go up and down a hill...6-10 times (starts at 6...works up to 10 as time goes on)Anonymoushttps://www.blogger.com/profile/03231464198799653331noreply@blogger.comtag:blogger.com,1999:blog-6072793635668894509.post-30813263118503920852010-06-03T17:54:01.794-07:002010-06-03T17:54:01.794-07:00I am lucky (or unlucky) to live in a place that is...I am lucky (or unlucky) to live in a place that is fairly hilly. I always feel few races can throw one at me that I'm not ready for. I also do repeats, mostly in early spring to get ready for other speedwork.misszippyhttps://www.blogger.com/profile/16816276167373260149noreply@blogger.com