tag:blogger.com,1999:blog-6072793635668894509.post6049776514090744901..comments2023-10-17T05:21:10.646-07:00Comments on triing to be fit mom: tiredUnknownnoreply@blogger.comBlogger3125tag:blogger.com,1999:blog-6072793635668894509.post-22124455157078491332011-10-18T03:53:11.361-07:002011-10-18T03:53:11.361-07:00nap if I can or go to bed early... as lorie said I...nap if I can or go to bed early... as lorie said I"m still trying to learn to listen to my body and take rest days when I need them.... why is that so hard?Anonymoushttps://www.blogger.com/profile/05090547844237303579noreply@blogger.comtag:blogger.com,1999:blog-6072793635668894509.post-43176934800368093922011-10-02T10:06:58.796-07:002011-10-02T10:06:58.796-07:00Sept. 30 was beautiful here but horrible since the...Sept. 30 was beautiful here but horrible since then! I am taking today off and took a lot of last week off which is not like me but next week I will be back at what I can.ajhhttps://www.blogger.com/profile/04851129364728161965noreply@blogger.comtag:blogger.com,1999:blog-6072793635668894509.post-7935530114799447452011-10-01T18:42:57.408-07:002011-10-01T18:42:57.408-07:00I've found that when I am not recovered from a...I've found that when I am not recovered from a race or a difficult training day, I am REALLY tired. I know it's not in us to take a day off, but I'm learning slowly to listen to my body and rest and sleep when you body demands it. You are not doing yourself any favors to train when you are too fatigued to garner any benefits. Enjoy your day, don't dread it.loriehttps://www.blogger.com/profile/11661393819052902176noreply@blogger.com