triing to be fit mom

it has been a while.... go check this out if you can inspiring http://pages.teamintraining.org/va/rnrh12/justinlegg44#Mans-Search-for-...

my goal was btw 2 hours and 2 hours and 5 minutes, i did 2 hours and 3 minutes. feet were bad by about mile 7. like walking on broken glas...

I have had the foot problems. Last night while at a roadrunner's night out for a local tri group, i was of course venting about my feet ...

so i have mentioned (i think) that i believe this is my first half marathon training where i really followed a plan. a plan that did not jus...

This half marathon training has been good. I have been on. I may have missed a run or 2 when sick. However, I don't believe I have misse...

went to doc today,  she gave me pads to help relieve some of the pounding on the balls of my feet. she said i am swollen, she is hopeful tha...

so i checked my orthotics and they are cracked ?? hummmm this may be the burning feet problem ???