Sunday, April 15, 2012

10 miler

did a 10 mile run today, everything felt good cept for the pads of my feet mile 6/7 they were burning, i knew a blood blister was forming somehow. i did have one on one foot. i am not sure what the problem is, i had thick cushion socks on, i guess i need to try a thin pair. i also might rub glide on my feet next run. has anyone experienced this ?

avg 10.00 min mile even....which of course i think is neat. my last 3 miles were torture on my feet. i really need to find a way to get rid of this b/c it is just too painful.....


  1. I learned that certain socks that I own give me blisters. The ones that don't are very tight fitting and a blended material. I think if there is any slipping going on you get blisters. BTW - I ended up getting rid of the offending socks.

  2. Excellent Working Dear Friend Nice Information Share all over the world.God Bless You..
    olympic station cycles
    bicycle shops near london olympic


what are you triing

Note: Only a member of this blog may post a comment.