friday i finally did a workout, i rode the spin bike for 40 minutes. it felt good. but i am still not 100%. i am still congested and have that icky cold taste in my mouth. I despise that ...
today was my first day coaching runners and i loved it. i think the entire experience of watching someone else achieve goals is amazing.
tomorrow i have to run 10 miles. they are having a training run at the place of the half so me and 2 other moms are heading down there to run it. I am so nervous since i did not work out all week. I am also nervous b/c of the cold. but i am going, and i will push thru.
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