I have been very happy with the Shaklee Performance drink - I use it while working out and I believe it has helped me perform but also it has helped in how quick I recover. However, I just started drinking Shaklee's Recovery Drink - Physique. I have not even put it in a smoothie, as I have not had time but need the recovery drink, so I have just dumped in water and drank. I was so happy that I actually like the taste. The best part is after my long run, I had way more energy after drinking this AND I could tell my next day was far better as well. My norm is too crash and nap after a long run at some point during the day. However, after the Physique I did not nap and actually did some stuff around the house, it helped me feel like a normal day NOT a waste of a day.
Check it out if you can and let me know what is your favorite recovery drink or food ???