so i have been doing nothing. i thought i would go do the hand crank at the gym. i thought i would do some arm work at home. neither was happening. i knew what i had to do. i booked 4 sessions with my friend/trainer at the gym. i knew this was the only way i would get a burn on and hopefully give me the motivation to do it on my own as well. so i went today and it was great. just 30 minutes, but 30 minutes of some nice arm work, and abs. and i felt great. was so happy to be doing it. while i was doing dips i said to her, i can not believe people do not work out ? i just do not get it. why would you not ? a true testament that it is fully part of my lifestyle.
the boot is not so bad, i don't feel like i am limited except for exercise. otherwise i am good. i just talked with someone else who had broken their foot a while ago and she was not allowed to drive ??? holy cannolli could you imagine ???
anyway i am back. not 100% but i am back in the game.