wow, i didn't realize it till i just wrote the title. i did not run this week. sunday was my last run. i did do a bootcamp class on thursday but that was it. tomorrow i have bootcamp and then coaching - so will get 4miles in then. sunday i am running a 5k with my sister. her first race !!!
need to plan out my next week of workouts. i feel like i need to make a decision soon, about the gym. to stay or go ? i have other options outside of gym now and trying to figure it all out. i don't think i will quit b/c winter and they have a pool. i just don't think i can pull the plug on it.
Hi, I came across your site and wasn’t able to get an email address to contact you. Would you please consider adding a link to my website on your page. Please email me back and we'll talk about it.
ReplyDeleteThanks!
Mandie Hayes
mandie.hayes10@gmail.com