so school is not out yet but with all the changes to the normal schedule the girls and myself are not in simpatico.
i won't complain, i won't complain, i will not complain. oh how i need to verbally vomit.
today i need to swim for 45 and run for 45. yesterday i biked for an hour and 20, then ran for 15. as i have mentioned before i try to get my workouts done outside while the girls are at school. this means i literally have no time to spare. yesterday i put my bike on the car rack and parked at my older daughter's school. i rode from there for an hour and 20, i landed at my home parked my bike and ran my 15 minutes back to the school to pick her up - car was there. worked out well !!!
i ate really really bad yesterday. it was like a binge UGHHHHH. ever since the cleanse i did i have an eversion to many foods and am stuck in a rut. plus i need to prep more. what are your simple healthy dinner meals ??? help......