sos

summer cold. mother effer. chest hurts, head hurts, starving but don't want to eat healthy. whaaaaa

last work out was wed.

supposed to do sprint tri sunday

have heard that the olympic tri i am doing i should be hydrating a week before b/c sooo hot

let  me remind you i am sick

did get to the beach today with the girls

reading sunflower and the secret fan and loving it

got myself a comfort bike for family bike rides