so today on my workouts from the coach was swim for 30 minutes. i have not been in the pool in a very long time. it was just what i needed to push me there and get back in the water. i was rusty to say the least. i didn't have much of a plan cept to start and see how i felt. i did some drills, catchup and fingertip, i rested a whole bunch in btw. i tried to think of all the form stuff i have learned. had my HR monitor on, which i am officially addicted to.
I probably only went about 500meters ...lot's of adjusting goggles and resting.
but it was just good to get in. my arms were tired right away ??? i am excited to be starting.
i hate bedtime, the girls just are relentless. they are both up right now - i let them stay in bed with me b/c daddy playing hockey. they move shimmy shake, ugh, and they aren't even close to sleeping. i was supposed to stay up and clean the house for inspection...ain't happening ...will ahve to wake early and do it.
arghhhhhhhh. go to sleep.