Wednesday, February 9, 2011

recovery day

so today is a recovery day for me per coach's workout schedule. is it strange that i still want to workout ? i wish there was a yoga class i could do later today.

wht do you do on a true recovery rest day ?

1 comment:

  1. i do yoga at home via DVD on rest/recovery days. it works for me :-D


what are you triing

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