Wednesday, February 9, 2011

recovery day

so today is a recovery day for me per coach's workout schedule. is it strange that i still want to workout ? i wish there was a yoga class i could do later today.

wht do you do on a true recovery rest day ?
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1 comment:

  1. UnknownFebruary 9, 2011 at 6:05 AM

    i do yoga at home via DVD on rest/recovery days. it works for me :-D

    ReplyDelete

what are you triing

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