I have a bad head cold, and so does my little one. The main reason I did not go to the gym this AM is due to her being sick, as I would infect the entire sitting room and not be a very popular Mom with the other Moms. However, if she was ok, I would have probably still gone and worked out. I am sick, but I don't have a fever and I would just go lite, but I still have the desire to work out.
I of course could do the research but I would love to hear from you guys out there, do you exercise while sick ? what are your limits ?