Sleep

It is 9.26am and due to schedules I did not attend the gym today. My 5 year old has dance class at 10.30 and the class i would like to take is at 10:15. My main problem is that I don't believe I get enough sleep, and I am not an early bird. I stay up late, probably going to bed around midnight most nights. Luckily there is no 8am school in this house yet. Many times I just come down with my 3 year old and turn the tv on while I continue rest on the couch (ok SLEEP). It is like snoozing your alarm clock. But I hate it, I hate that I am not up and at em as soon as I am out of bed. Somedays I am ok, and rest for a little bit, then up and at em, but some days like today I have a hard time getting off the couch. I hate it. 

Do you get enough sleep ? Are you an early bird ? What are your tricks for getting up in the AM and getting that motivated feeling ???