Tonight I got a sitter and went to the gym to take part in the masters swim class. A very young lady was in charge and she simply stood there and flirted with the lifeguard on duty. She writes the workout on the board and you do it. I did learn some drills and how to use some hand flippers which they call push.
I am glad I went I swam for an hour, but I pictured a bit more of a coaching aspect.
I just want to make sure my stroke is the most efficient it can be. Swim coaches out there...help