Wednesday, May 19, 2010
i eat when stressed and i am stressed. tonight i had a friendly's butterfinger sundae and it was effing good, but i came home and found out it is about 800 calories. holy mother of god, that can not be good. I am really having a hard time with trying to get this eating under control. I have done WW in the past and I really liked how you had to track your points. I do not want to do it again b/c I believe that it is just that - you track your points, lose the weight and then you stop tracking and gain the weight. But I would like to start tracking my calories and at least feel accountable for the sweets and what they are doing.
Posted by justme at 7:14 PM