Swam with ironlady today and you know what she said on one of my last laps. She said I was looking really really good. I finally feel like I got it, as opposed to thinking of high elbows, hand entry, rotation, gliding, pulling I just swam and got it. She had two of us swim against each other and it was a super tri lady and i kept up - so that made me happy.
Now I have to focus on surviving our trip.