Sunday I ran 4 miles. Monday I did spin. Tuesday was a day off and I participated in Read Across America and read to some kids in a lower income school district and left them some books to keep. Both my girls came home with Cat in the Hat Hats from their school. I love reading and hope to pass the joy to my kids. I am still reading Born to Run and really enjoying it.
Today is swim day. Ironlady couldn't do today but I can not go tomorrow so I will go on my own today. I think I screwed up and might be going right when they have water aerobics which means 1 lane for the swimmers and annoying lady screaming to pick up your legs and turn and all that.
I might wear my heart monitor while I swim. Have you done that ? do you do it ? I still have no idea how to use that sucker. I need POLAR to come and help me out and give me a class. Eating has been OK, really have to focus on more veggies into my dinner and lunch. Give it to me ? how do you eat your veggies ? recipes ? tips ? anything ?????