mom - less tv for kids, get them out and about and get more fruit in them, hope to teach them more about keeping house clean
wife - make date with hubby....
personal - keep house clean. i tend to let it go, i really want to stay on top of it and put things away each night, not let it pile up.
nutrition - really practice eating every 2 hours and getting healthy clean food in. i had a bit of a lightbulb moment this weekend and when i was more aware of what i was eating and getting healthy snacks in me and lighter meals my workout was much better and overall i felt better.
training - i have a sprint tri this sunday, so this week i will not push too hard but i will get a swim, bike and run in, as well as strength - then i want to kick ass on sunday
friend - make a few phone calls to some friends who are in need, have a playdate on wed as well so that is good
daughter - call my mom and set up time for her to come visit
i love breaking it down like that