I just wanted to highlight an informative comment left regarding the cleanse....
HI! I wanted to post a great article from a physician held to high standards in the nutrition field on gluten sensitivity. I think it is well stated and gives great information:
http://drhyman.com/gluten-what-you-dont-know-might-kill-you-11/
Also, sounds like you are doing more then just a cleanse! Not all cleanses are created equal and unfortunately, some do give a bad reputation to the name and meaning of a cleanse or detox. Eliminating toxic foods (sugar and white flour!) along with foods that are high on the sensitivity and allergen list (gluten / dairy / soy) is a good idea. Keep us posted to what happens when you add them back in!
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