I had my normal oatmeal with some fruit for bfast, YES I had some of hubbie's most delish swedish pancakes but no syrup.
I could tell I was so upset and just looking for the easy fix. I did have some cookies tonight but that would have happened no matter what so the thing I am most proud of is that I didn't break down and rush to get that easy bad food.
I did not work out and I am itching to, the priority tomorrow is the gym.
There were some great parts of the day the girls seeing Santa ANd sledding for a few runs before the next fit.
Yay for saying "no" to the easy-bad-foods!
ReplyDeleteGood for you, seeing the good in an otherwise tough day!!
ReplyDeleteAnd awesome job on choosing the good foods. I still really believe that indulging in moderation is perfectly ok...even on the non-gym days!! :)