What are your thoughts on eating healthy ?
Friday, December 18, 2009
How hard on myself should I be ?
So I am really trying to change my eating habits to better ones. Each day is a struggle. Each moment when I realize I could still get McDonald's breakfast b/c it is before 10.30 is a struggle. When I wait on the checkout line and stare at the reese's or twix, it is a struggle. I am not over weight, I would love to lose 10 pounds but my life does not depend on it. When I have a bad day or a bad moment I wonder why I don't have the discipline ? But should I really berate myself and feel guilty or should I move on and realize that life is full of work in process projects. I am trying to eat better but that doesn't mean I won't have a bad day right ?
Posted by justme at 5:31 AM