Do something fun to get your heart pumping, save the hard stuff for 2/1!Platform tennis is an awesome winter sport. very aerobic as your arms are above your heart most of the time. Lots of great clubs close to you. just saying :)
Hey, I meant to get back to you, but life gets crazy. Thanks for offering to help, I'd love some spin workout advice if you have time :)
what are you triing
Note: Only a member of this blog may post a comment.