today i went to spin class. haven't done one in a while. it felt good. the main reason i wanted to go was b/c this sat. i will head into the city very early to take my spin certification class. a full day. the first step into me trying to make a living out of what i love to do.
I did try the cinch protein powder and love it !! I am also really liking the peanut butter cinch bars.
I just heard bad news that someone from my college, a year younger than i was, just passed from cancer. 41 years old ? Too young. Leaving behind 3 kids and a wife.
A friend of mine had to take her daughter to the hospital due to a high fever that has lasted too long.
These are things that scare me and really make me committed to try and live a healthy lifestyle. Hug your loved ones today.