I can deal when my ipod battery dies, i will watch tv OR even just listen to the gym noise. But today I went to run for 40 minutes and i watched tv for a bit and then i decided to switch over to music. Plugged in my ipod and hit play - the music played, but it sounded wonky. Like it was too fast or too slow, or i heard stuff in the background. It freaked me out and I had to stop. I was trying to figure it out but i couldn't. I was pissed off - i could NOT run with that wonky music sound. Instead I turned on VH1 and was blessed with the fact that Celeb Rehab was on, wahoo. I lovely guilty pleasure. It was perfect and I have to say I am bummed I don't know what happened, I guess I will have to start looking for it at home.
Nutrition for today, so today I made scrambled eggs for lunch and added peppers - i never do that, but i really want to make sure i am getting my veggies in. However, i wound up eating 3 buttercrunch cookies and a 100 grand bar later ??? what the feckity feck ??? I think I am living it up b/c i know once my coach gives me my workouts starting feb. i am in deep dutty and will have to be more serious.
I did get 40 minutes of running in.
Tomorrow is bootcamp with ironlady, always a joy. I really want to try a smoothie after with this protein powder. Problem is I wind up thinking about a toasted bagel and an ice t and treat myself to that from Manhattan Bagel. NO MORE. I need to control it. Good fuel in !!!