however i am proud that i woke up and did a brick this am, all by myself, i got a late start but got it done, a tad over 14 miles on bike and then 2 mile run. felt good. tired now and going to try and make sure i get a good recovery food in me.
tomorrow ocean swim
hurricane earl.....not so much....i don't think we even got rain ???
last night of the fair and i have NOT had any funnel cake. i only feel victim to the cotton candy.
I don't even know what a brick is, other than you'd have to club me unconscious with one to stop me from eating funnel cake at the fair.
ReplyDeleteI was good over the holiday weekend. Stuck to my regular food. till last night, all i can say is red velvet cake was involved. ugh!
ReplyDeletePS I am beginning to think I am not cut out to be a runner. Will it ever get any easier?