I feel like it is my time to run without someone else keeping track. Since I have been doing tris, i rarely run 3 days in a row. However, now that I am more about running I really need to be running more and that means 3 days in a row sometimes. I don't want to get injured.
I do plan on running thursday, tomorrow is the up in the air day where i feel like i could bag out...but i shouldn't. I am so happy b/c friday am i can do a boot camp with trilady - it moved times and it now works for me.
do you run with a running group ? do you run consecutive days in a row, how do you switch it up ??