I did spin this am and instead of getting a shake for recover the damn folks were having a bake sale for charity so I had to have some sort of butterscotch cookie, and then I had to finish the huge sugar cookie w icing that my little one couldn't finish, then I got a whole wheat bagel with butter b/c at that point I just threw healthy eating out of the window and the rest of the day sucked donkey balls. I get vertigo and had it a bit this AM but pushed threw it and did spin. However at around 3.30 I got it real bad and knew I had to lie down, of course I have 2 girls to watch so this doesn't work so well. I put a show on for them and I fall asleep, they turned it off when over and went to play on their own, I wake a bit later and disaster has struck. Their is dental floss making a trail all around, they have written in pen in the nursing stool cushion and then tried to clean it so it was soaking wet. ARGHHHHHHH. So I have a cough, headache, vertigo, 2 kids who don't respect anything in this house and have eaten like crap.
My question is do I blame all of this on that horribly wonderful dessert from last night that might have started my downfall and made me moody and cranky ? Or just chuck it up to having small kids ?? At least I got the spin class in. OH and hubby wanted to swim tonight but guess what NO lanes open...Y sucks, if he joined my gym he could have swam both nights.
Don't blame it on the dessert- it's your stage in life. Small kids, lots of juggling, winter, etc.
ReplyDeleteHaving that dessert now and then is not going to kill you and doesn't mean you're weak.
trust me, I live with a health food freak! I am a normal freak about eating healthfully. We have NOTHING bad for you in our home. My daughter asked for a box of poptarts for Christmas-
So, when we go out we occasionally indulge in something decadent. I'm sure when our kids are out they ALWAYS do.
I guess my point is, don't beat yourself up about the food indulgence. It seems that MOST of the time you really try to eat right.
Amen. I'm done preaching :)
Have a good) better) weekend!