Then I rushed home and got my bike. Went to gym to work out with trainer. Had a good workout and I am feeling much stronger. Of course I am sore today which is a good thing. I used the foam roller trying to massage out the IT band and see if that helps my knee. I have to buy one for home, i had the magic stick (sounds like a sex toy huh) and due to the girls playing with it, can't find it.
Straight to get my bike fitted. Wahoo. He made some adjustments and I am looking forward to taking a ride and seeing how the new fit feels.
Today is one of those we have nothing to RUSH to days, which actually stresses me out. I plan on heading to gym to do intervals on the treadmill. I would like to head to the beach but it is not 100% beach day and a storm could be passing through.
So glad it is friday, get to actually see and talk to hubby.