much easier to get back in the game

we spent the night away - me and the girls, just about 30 minutes away at a friend's house, but it was away, out of our element, it was vacation type, beach, ice cream, playing. it was all VERY fun. the girls did amazing. I realize how long it has been since I have done something out of my habitual life.

I woke this morning at someone else's house, i had instant oatmeal with apples, no ice t. my normal bfast is oatmeal with berries and an ice t. my point is, normally after NOT being on my normal routine I would bag working out and go load up on bacon and eggs to REnormalize myself. NOT this time. I went to the boards and did some interval work and felt great. I felt strong and I realized my mind set has started to change. I didn't use a cop out. I stuck to a plan even though my daily routine was thrown off. I am so glad I did.

i just followed badwater race on twitter. seriously these people are insane.