exercise is finally a lifestyle for me, so today when i decided NOT to exercise today due to a late night and a nice glass of wine, i don't have to feel like i failed, i know that tomorrow i will exercise and the next....and so on. b/c it is lifestyle.
when did exercise become part of your life forever
good question;-) I think it really became my lifestyle ~4 yrs ago, when I first took a trainer/nutritionist and decided to truly incorporate it into my life with confidence.
ReplyDeleteAwesome! I think exercise became a part of my lifestyle about 4 years ago when I had moved and started my career.
ReplyDeleteI've got a kid sick at home today, so no training today for me. It is the off season, so I am ok with that. Phew, glad I got that out! ha!
ReplyDeletePS..it has NOTHING to do with the two beers I had last night, I swear!
ReplyDelete