Sunday, October 17, 2010

the week

Weekend was dedicated to a friend. No exercise, not much healthy eating. But I did get a great deep tissue massage and she worked out some major knots in my upper back.

This week I want to get back into the strength on a more consistent basis.
the plan should be as follows:
mon - run (probably during my sans kid time - outside)
tues - bootcamp class at gym
wed. - run - not sure if i will go to gym or go outside
thur - running class
fri - try to figure how i can do a bootcamp type class ?? or maybe switch with wed. if that works

the damn halloween causes much sugar in my house and in my body.
- try NOT to buy any halloween candy that i live and die for (ie. butterfingers)
-keep to exercise plan
-make some healthy meals using the acorn squash and the butternut squash
-get my older one up earlier so that she won't stay up so late
-spend ANY time with hubby
-price some ski vacations out
-start the process of finding out about having an expansion on the house

neti pot ??? anyone use it and swear by it ??


  1. Nice goals! Ugh...I am not giving into sales and buying Halloween candy early this year. It usually ends up being eaten way before Halloween night by use instead of trick-or-treaters!!

    I have a great squash soup recipe if you want it! Let me know!

  2. Hi! Thanks for stopping by my blog. Was wondering- what exactly is a boot camp class? I love classes - have already done 3 in 2 days! I do cardio/muscle, pilates and muscle (strength conditioning). Used to be a runner and want to get back to it eventually. And I am trying so hard to stay away from Halloween candy until absolutely have to buy it. Chocolate is a huge weakness!


what are you triing

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