I love that feeling after a good hard workout. Makes me feel like I really did something good to my body. LOL. I usually feel like that for a bit after bodypump class. :)
Don't you love how you can be totally in shape and then try something new and feel totally out of shape?
That feeling is amazing! So satisfying to know you worked hard and pushed yourself! YAY for veggies + Ironman!
That happened to me last week too! I love boot camp and it was hard to even sit on the toilet!! hahahaha
what are you triing
Note: Only a member of this blog may post a comment.