I had not seen the group since the race so we got to chat about it. We wound up doing a mile at about 8, then a mile of 30 seconds fast and 30 seconds slow, then another mile all out...the coach was shooting us for freaking 6 something. I came in at 7.35. I did feel I had a bit more, but I was happy with that. Seriously loving the class. Now I have to work on making sure to run 3 to 4 times a week and strength 2 to 3 a week. Tomorrow is a bootcamp class at the gym that I want to make, I will most likely have to wake the little pips up again but hopefully if I keep doing that then bedtime will be earlier and easier.
I have a temp inlay on my tooth and it feels as if I have a tiny piece of ball stuck in my tooth and my bite is not comfortable. I can't chew on one side. I am not sure how long this is supposed to last but i hate it. I am a whip about mouth pain.
I am going to try and pick a race to do in the next few months. I hate cold weather running but I need something to keep me motivated.
Bummer on tooth pain. I'm a wimp on mouth pain too. It sucks. Hope you can get to the bootcamp class!! :)
ReplyDeleteI don't like tooth pain either! I guess no one probably does huh?
ReplyDeleteA running class! I would love something like that. I keep losing my running partners for one reason or another. My current one is pregnant. I am hoping I can make it to my 1000 mile goal without her!
I think I might like cold weather running more than hot,humid summer weather.
Have a great weekend. :)