Sunday, October 17, 2010

the week

Weekend was dedicated to a friend. No exercise, not much healthy eating. But I did get a great deep tissue massage and she worked out some major knots in my upper back.

This week I want to get back into the strength on a more consistent basis.
the plan should be as follows:
mon - run (probably during my sans kid time - outside)
tues - bootcamp class at gym
wed. - run - not sure if i will go to gym or go outside
thur - running class
fri - try to figure how i can do a bootcamp type class ?? or maybe switch with wed. if that works

the damn halloween causes much sugar in my house and in my body.
goals
- try NOT to buy any halloween candy that i live and die for (ie. butterfingers)
-keep to exercise plan
-make some healthy meals using the acorn squash and the butternut squash
-get my older one up earlier so that she won't stay up so late
-spend ANY time with hubby
-price some ski vacations out
-start the process of finding out about having an expansion on the house


neti pot ??? anyone use it and swear by it ??

2 comments:

  1. Nice goals! Ugh...I am not giving into sales and buying Halloween candy early this year. It usually ends up being eaten way before Halloween night by use instead of trick-or-treaters!!

    I have a great squash soup recipe if you want it! Let me know!

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  2. Hi! Thanks for stopping by my blog. Was wondering- what exactly is a boot camp class? I love classes - have already done 3 in 2 days! I do cardio/muscle, pilates and muscle (strength conditioning). Used to be a runner and want to get back to it eventually. And I am trying so hard to stay away from Halloween candy until absolutely have to buy it. Chocolate is a huge weakness!

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what are you triing

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