It was perfect running weather, although I should have brought my gloves as my hands were cold.
I didn't even map out my run which is quite crazy of a control freak stat oriented person like myself. I just ran and had the garmin to tell me how much. It worked out very well, and I defiantly felt great at the end and was going faster at the end of the 5 miles. I felt strong. I wound up doing 5.25 , i forget the exact time and I did not download the run yet.
I am building each weekend b/c I am running 15k in a marathon relay. I am very curious about GREENS and if any one uses any type of green mixes (protein drinks etc)