Sunday, April 25, 2010

Run - half fail

something ain't right with me, allergies ? period ? either way I went to sleep at9pm and slept till about 8am. I kept hitting the snooze and saying NOPE, I ain't running outside with that rain.

The good part is I went to the gym and ran on the treadmill, the bad news is I did 5 miles NOT the 6 I was planning on doing. My hip and knee started to hurt and my mind was quitting on me as well. I hate the mental part of running, so hard to beat it.

gotta shower the stink off of me, then we head to a bday party in nyc, tonight i am going to plan on my workouts for the week. i really want to try and meal plan as well. the nutrition has been lacking....hugely.


  1. Five miles vs six, meh, I wouldn't sweat it.

  2. I think you did the right thing by cutting the run short. You don't want to hurt your hip and knee. Listen to the body:) Nice still got five in and that is great!

  3. "Good luck... kick ass"

    Loved your note. Straight to the point. Dont' know why, but it made me laugh!

    Thanks for the support!


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