Now I am debating switching up the weekend workout, normally i do tri class sat. am then long run on sunday. But sunday looks like rain and we have a ton going on both days. I am thinking of skipping tri class and doing my long run sat. am as it will be nice to run outside. My race is May 2nd so I would prefer to focus on my final run as opposed to swim/bike.
that is it.
If i can't work out to get rid of the cranks, i am sure covering my grey will make me feel better.