ran today, had to run on treadmill, i don't usually have tummy problems but let's just say today was a bit difficult on the treadmill b/c i had to concentrate on holding in gas. but i did wind up doing at least 3 miles plus.
made the soup and it was good, i even made the girls try it, i thought they would love it, they didn't but just them trying is a start.
yelling, i am really trying to focus and recognize when i get to the yelling point and pulling back. it is helping.
i have been on eating frenzy and i am finally stopping.
tomorrow boot camp. leftover soup.
Also trying to get some normal stuff done. Booked a ski trip for us and the girls. It will be the first time the girls go skiing. Lord help us.
life is good. i am thankful.