rest of week
tues - spin
wed - intervals on the treadmill - per iron lady
thur - swim with iron lady
friday - do strength workout per trainer
saturday is my five miler. KICK ASS
I need to work on nutrition and an important step in that is being prepared, i need to get to the grocery store.
i also want to spend sometime wth the girls doing crafts, reading or just playing. nice days get to the beach with them. a few playdates planned and story time at the library.